RECREATIONAL GYMNASTICS
Our Recreational Gymnastics Program is designed to help athletes of all ages and skill levels build strong foundations, develop new skills, and grow with confidence. Through structured progressions and a supportive coaching environment, athletes are encouraged to reach their full potential while developing strength, flexibility, coordination, and discipline.
PARENT/TOT GYMNASTICS
Ages 1.5-3 years
Our Parent/Tot classes are the perfect way to introduce your little one to the fun of gymnastics! Each class is filled with age-appropriate games, obstacle courses, and activities that help build coordination, balance, confidence, and social skills.
A parent or caregiver participates alongside their child, making it a fun bonding experience while supporting their growth every step of the way.
DREAMERS GYMNASTICS
Ages 3-7 (must be potty trained)
Our Dreamers program is the next step in your child’s gymnastics journey. Designed for preschool and early elementary-aged athletes, gymnasts build on foundational movement skills while learning more structured progressions across all four women’s artistic gymnastics events.
Through skill development, strength-building, and independence, Dreamers helps young athletes grow in confidence while building a lifelong love for gymnastics.
- Lil Dreamers
- Dreamers 2
- Dreamers 3
- Xtreme Dreamers
XTREME GYMNASTICS
Ages 7-15
Our Xtreme Gymnastics program is designed for school-age athletes ready to build on their skills and take their gymnastics to the next level. Through structured progressions and purposeful training, gymnasts develop strength, flexibility, coordination, and technique across all four women’s artistic gymnastics events.
Athletes are challenged at their individual level while building confidence, discipline, and a love for the sport. Xtreme Gymnastics helps gymnasts grow both in their skills and as athletes.
- X1, X2, X3, X4, X5
- Prep Team
- Rec Team
